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Meditation Retreat Day

  • Sol Yoga Frederick, MD USA (map)

New to meditation or looking to deepen your practice? This retreat is the perfect way to explore the later stages of the 8-limbed path of yoga without worry or fear of the unknown. The perfect "next step" for yogis who want a safe, compassionate and accessible approach to meditation while also opening the doorway to deep experience.  Join Larissa for a soothing day of Mindfulness at Sol Yoga in Frederick, MD.