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Sol Yoga: Ayurvedic Spring Cleanse

  • Sol Yoga 256 West Patrick Street Frederick, MD, 21701 United States (map)



Ayurvedic Spring Cleanse

Clear out the heaviness of winter in this weekend Ayurvedic cleanse. Led by a seasoned, senior teacher, this intensive includes Kapha balancing yoga sessions, uddiyana bandha kriya practice, kitchari mono diet, special Ayurvedic teas, and Ayurvedic information on how to balance yourself and rejuvenate for spring in a healthy way.  Limited space, registration for both days required.