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Music, Meditation, & Mindfulness: A Special Tanglewood and Kripalu Experience

  • Kripalu Center for Yoga & Health 57 Interlaken Road Stockbridge, MA USA (map)

Double the pleasure of a summer weekend in the Berkshires with this rewarding Kripalu-Tanglewood experience. Join Kripalu’s Larissa Hall Carlson and the Boston Symphony Orchestra’s (BSO) Marc Mandel to explore the striking parallels between music and mindfulness, discovering not only what draws us to music, but also how music draws us into an ever-deepening awareness of ourselves and our relationship with others.

Program sessions incorporate meditation, walking meditation, breathwork, mindfulness, and guided listening to classical music featured in the weekend’s Saturday-night and Sunday-afternoon BSO concerts at Tanglewood (just across the road from Kripalu). Attendance at both BSO concerts fill out the weekend.

Note Complimentary lawn tickets to Tanglewood will be provided for both BSO concerts. 

No technical expertise or prior training in music is required, simply a love for classical music and mindfulness.