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Mountain Mindfulness: Mount Greylock

  • Mount Greylock Visitor Center Lansboro, MA USA (map)

Join Larissa for this free 60-min mindfulness class to enjoy the gorgeous mountain views! Savor fresh mountain air, listen to the soothing sounds of nature, and connect with grassy field trails while practicing walking meditation.  Then, sit for a guided meditation on sound and sky.  Come relax and rejuvenate! If you have a mat, please bring it—if not, we have extra mats you can use.  Class is FREE and open to the public.  All levels welcome.