While the ancient practices of Yoga, Ayurveda, and Mindfulness are useful for people of all backgrounds, types and abilities, they can be particularly powerful for those who seek mastery in their field of expertise. Whether you are an athlete, musician, artist, actor, or executive, the tools of self-regulation, stress reduction, mindful action, body and breath awareness, and skillful self-mastery can be used to supercharge the discipline, dedication, and love you have already brought to your craft. Although you may already be at the top of your game, I have developed some techniques to enhance, amplify, and unleash your full potential.
For over a decade, I've worked with elite performers, including musicians, singers, composers, conductors, and dancers at Tanglewood Music Center, the Boston Conservatory, Nashville Ballet, and Juilliard. I've also taught for elite students, including those at Princeton, Harvard, Emma Willard, and Lawrenceville, as well as in many corporate settings and private sessions for famed actors and politicians. The ancient practices of Yoga, Ayurveda, and Mindfulness can directly support a thriving or a blossoming career.
To schedule a workshop, a series of classes for your business, or a private session, or to get more information on yoga for elite performers, click on the "Contact" link below and send me a message.