Live Webinar Interview with Larissa & Ed. You probably know that your diet should change with the seasons, but according to Ayurveda, even your pranayama should be tweaked three times a year, says Larissa Hall Carlson, former dean of Kripalu's School of Ayurveda and the co-leader of Yoga Journal's Ayurveda 101 & 201 courses. Discover precious tools for enhancing balance while deepening your pranayama practice, as Larissa shares the Ayurvedic approach to dosha-balancing breathwork for the transition from winter to spring (vata to kapha seasons).