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Larissa Hall Carlson
Mindfulness, Yoga, & Ayurveda
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✨ New Year Intention Boost: 4-Week Yoga Journey ✨ Step into 2026 with clarity, steadiness, and inspiration! This February, I’m offering a slow-paced, intermediate-level yoga series rooted in the wisdom of four beloved yogic and Ayurvedic arc
As I look back on 2025, what stands out most isn’t just where I went or what I taught — it’s who I shared it with. 💙 This was a year of meaningful moments woven together: learning and teaching mindfulness, yoga, and Ayurveda, stud
As 2025 comes to a close, my heart feels full — and tender. This was a year of turning 50, slowing way down, and listening more deeply to what my body, heart, and spirit truly needed. A year shaped by major surgery and recovery, grief and repl
Season’s Greetings, friends 🩵 This time of year is often filled with lights, gatherings, and full calendars — and it can also be a powerful invitation to slow down, even briefly, and rest in what’s simple and nourishing. ❄️ Afte

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