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Larissa Hall Carlson
Mindfulness, Yoga, & Ayurveda
 

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✨Big news!✨ You’re invited to my upcoming in-person retreats + workshops this fall and winter! I’d love to see you at one (or more!) of these nourishing gatherings. 🌿

These events are designed to help you slow down, reset, and reconnect
I’m subbing yoga classes the next two mornings @better__yoga 🧘‍♀️ 🧘‍♀️

Join live or watch recording. 🖥️ 💻 
Mon & Tues 9-10am ET via Zoom 

#yoga #ayurveda #betteryoga #fallequinoxyoga #fallequinox #newmoon #newmoonyoga
At 5:30am, before a full day of teaching advanced pranayama for the YTT300 at Lotus Pond, I found a moment for trikonasana in pajamas in Pam’s kitchen—complete with her pup playfully circling under my stance. 🐾

For me, maintaining a dai

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