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Larissa Hall Carlson
Mindfulness, Yoga, & Ayurveda
 

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Season’s Greetings, friends 🩵 This time of year is often filled with lights, gatherings, and full calendars — and it can also be a powerful invitation to slow down, even briefly, and rest in what’s simple and nourishing. ❄️ Afte
Teaching yoga is powerful—but teaching rest is profound. 🌙✨ If you’re a certified yoga teacher ready to expand your offerings, hold safer space, and support real nervous system healing… Join me for an educational and rejuvenati
Gift yourself a reset that feels nourishing, grounding, and deeply supportive as you step into 2026. 🤍 This 4-day virtual New Year Reset Cleanse blends Ayurveda, yoga, breathwork, and mindfulness to help you feel lighter, clearer, and more centered
🌞 A Heart-Full Week at Sivananda 🌴 Paradise Island gifted us sunshine, serenity, and so many moments of true connection. Teaching at the Sivananda Ashram Yoga Retreat for the first time this week was truly special—and a beautiful reminder of
Teaching at Canyon Ranch in Lenox last week was such a joy—and the spacious pockets of rest between teaching Ayurvedic classes were just as nourishing. From quiet woodland walks and slow labyrinth wandering to warm swims, vegetarian meals, hamm
🎁 Support Small, Gift Well-Being ✨ It’s Small Business Saturday! ❄️ Every purchase you make supports my small, woman-owned business and helps me continue sharing ancient wellness wisdom with care and intention. For 20+ years, I’ve share

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