Hybrid TRAINING: Ayurvedic Health Counselor training for the Kripalu School of Ayurveda. Pulse Assessment, Clinicals, and Mentoring taught by Larissa Hall Carlson.
Reclaim your strength and vitality with this 6-week yoga series designed to build muscle, enhance stability, and awaken energy during kapha season. Each week focuses on strengthening the arms and core while supporting whole-body resilience and balanced movement. Perfect for springtime renewal.
Enjoy a chakra-packed weekend of asana, pranayama, bija mantra, and more! Learn how to practice and teach chakra-enhancing yoga practices to activate the energy body (pranamayakosha), enhance internal awareness, and expand the mind, body and spirit. *2.5 hour pre-weekend class and 2.5 hour pre-weekend audio course to complete
Wellness and healthy weight management are best supported by a personalized approach, which the science of Ayurveda can joyfully provide. Whether you consider yourself under-weight, overweight, or your weight continues to yo-yo, Ayurveda's wholesome, harmonizing approach to diet and lifestyle for the doshas will help you find a more comfortable balance.
Immerse yourself in the transformative power of yoga and classical music during a weekend of deep nourishment and inspiration in the cultural heart of the Berkshires. This unique Kripalu–Tanglewood collaboration, led by renowned mindfulness and yoga educator Larissa Hall Carlson, offers a harmonious blend of contemplative practices and exquisite music.
Foundations of Ayurveda training for the Kripalu School of Ayurveda. Introduction to Ayurvedic Anatomy & Physiology, Dosha Balancing Yoga and Foundational Ayurveda Principles taught by Larissa Hall Carlson.
* For Lotus Pond 300-hr YTT students only. Learn how to deepen your personal practice as well as safely teach pranayama in classes and private sessions. Includes anuloma viloma, bhastrika, bhramari, and more!
Refresh your perspective through a variety of soothing yoga practices, peaceful meditations, and outdoor mindfulness experiences to access greater happiness, harmony, and self-compassion. Registration details coming early 2026
This event offers a beautiful opportunity to reboot and re-center before the holiday season, providing valuable insights into balance, wellness, and self-care through Ayurvedic practices. Whether you're new to Ayurveda or looking to deepen your understanding, this session will leave you feeling refreshed and prepared to embrace the season with calm and clarity.
December 9-13, 2026 Ayurvedic YTT By the end of this training, you’ll have the tools and confidence to weave Ayurvedic wisdom into your yoga teaching, offering students transformative, personalized experiences that nurture vitality, balance, and peace.
