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Larissa Hall Carlson
Mindfulness, Yoga, & Ayurveda

 

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🌎 A Sacred Offering of Stillness

When you guide students into supported rest, you’re offering more than a pose—you’re offering a moment of peace in a noisy world.

By the end of this training, you’ll feel confident teaching
Want more flexibility, a cooler mind, and an open heart this summer? 🤍

Join me for Leap Into Summer, a 4-week Hanuman-inspired yoga series @better__yoga  designed to help you move with devotion, stretch with purpose, and recharge your whole system
I Gave Up Coffee for a Year… ☕✨ Here’s What I Learned

☕💫 I used to love coffee—rich, organic dark roast with a splash of Vermont maple syrup. I drank it daily for 30 years. It was part of my rhythm, my ritual, my reward.

But one

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