In this lecture, you will learn about the different doshas/constitutions (vata, pitta, kapha) and how you can achieve balance in every aspect of your life through this understanding and the implementation of Ayurveda practices. Learn about the physical and subtle body concepts of Ayurveda to get a better understanding of how to harmonize and balance your body, mind, and spirit. $25
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Earlier Event: April 19
Community Mindful Meditation: Maintaining the Habit
Later Event: April 26
Ayurvedic Approach: Kapha Balancing Yoga LIVESTREAM