As a Banyan Botanicals ambassador, I’m so excited to try AyurPrana’s upcoming home cleanse. Join me for this virtual home cleanse and save 10% with my code LARISSAAP10

Designed by Dr. Vasant Lad, Guided by Ayurvedic Experts at AyurPrana

Your fully guided detox for gut health and whole body vitality

Next Seasonal Cleanse

Kick-off: April 25, 2025
Cleanse: May 4-13, 2025
Closeout Session: May 16, 2025
Time: 10 - 11am ET

Shake off the heaviness of spring and invigorate your body and mind with this 4-week yoga series designed to energize, uplift, and clear excess kapha. Each class focuses on cultivating lightness, clarity, and inner radiance while eliminating common kapha imbalances like congestion, sluggishness, and water retention.

Hybrid TRAINING: Foundations of Ayurveda training for the Kripalu School of Ayurveda. History, Philosophy, and Ayurvedic Yoga taught by Larissa Hall Carlson.

* For Lotus Pond YTT students and open to public.  A prana-packed weekend of pranayama (yogic breathing), including dirgha, ujjayi, kapalabhati, nadi shodhana, and sheetali.

Details and registration coming soon.

Zoom sessions 6-8pm ET on June 10, 11, 12

Four 2-hour Zoom workshops in July. Details coming soon.

Introduction to Ayurveda

Ayurvedic Sense Care

Ayurvedic Psychology (Sattva-Rajas-Tamas)

Prana-Tejas-Ojas

More than just a flexibility practice, this series invites you to embody Hanuman’s devotion, courage, and lightness through movement, breath, philosophical readings and mythological storytelling.

Details and registration coming soon.

Zoom sessions 6-8pm ET on Aug. 5, 6, 7

I’m excited to share a special offer from @CanyonRanch! Use my code LARISSACARLSON for 10% off your stay at Canyon Ranch Woodside to start your wellness journey or call 866.494.9279 and mention my code to book.
8/14/25-8/18/25

* For Lotus Pond YTT students and open to public.  A prana-packed weekend of pranayama (yogic breathing), including dirgha, ujjayi, kapalabhati, nadi shodhana, and sheetali.

* For Lotus Pond 300-hr YTT students only.  Learn how to deepen your personal practice as well as safely teach pranayama in classes and private sessions.  Includes anuloma viloma, bhastrika, bhramari, agni sara, and more!

Learn to deeply nourish yourself in this immersive weekend designed specifically for health-conscious women who want to holistically and wholesomely embrace life’s precious transitions

Refresh your perspective through a variety of soothing yoga practices, peaceful meditations, and outdoor mindfulness experiences to access greater happiness, harmony, and self-compassion.

Details coming soon!

I’ll be teaching 2 of the Seminars in Perimenopause for the Kripalu School of Ayurveda. Details coming soon.

Hybrid TRAINING: Ayurvedic Health Counselor training for the Kripalu School of Ayurveda. Pulse Assessment, Clinicals, and Mentoring taught by Larissa Hall Carlson.

This event offers a beautiful opportunity to reboot and re-center before the holiday season, providing valuable insights into balance, wellness, and self-care through Ayurvedic practices. Whether you're new to Ayurveda or looking to deepen your understanding, this session will leave you feeling refreshed and prepared to embrace the season with calm and clarity.

Drawing on the time-honored traditions of Ayurveda and mindfulness, this program offers a powerful blend of grounding yoga sequences, calming breath work, and meditative techniques that w

I’m excited to share a special offer from @CanyonRanch! Use my code LARISSACARLSON for 10% off your stay at Canyon Ranch Woodside to start your wellness journey or call 866.494.9279 and mention my code to book.
12/18/25-12/22/25

Hybrid TRAINING: Ayurvedic Health Counselor training for the Kripalu School of Ayurveda. Pulse Assessment, Clinicals, and Mentoring taught by Larissa Hall Carlson.

Hybrid TRAINING: Ayurvedic Health Counselor training for the Kripalu School of Ayurveda. Pulse Assessment, Clinicals, and Mentoring taught by Larissa Hall Carlson.

December 9-13, 2026 Ayurvedic YTT
By the end of this training, you’ll have the tools and confidence to weave Ayurvedic wisdom into your yoga teaching, offering students transformative, personalized experiences that nurture vitality, balance, and peace.