Saturday, Dec. 7 from 1:30-4:30pm ET
Self-Care Investment: $80
Ready to shake off some tension, stretch away stiffness, clear out mental clutter, and enhance inner calm before the bustling holiday season?
Rejuvenate your mind, body, and spirit with a soothing afternoon of therapeutic yoga to deeply unwind, gentle breath-work to enhance radiant calm, mindful meditations to boost joy, and refreshing aromatherapy for winter. We’ll help you restore & reset so you can be your best as the seasons change. Join Larissa and Cassie for this magical mini-escape in a beautiful winter wonderland.
What to bring:
Wear comfortable clothing for yoga and meditation, including warm layers. Yoga mat, water bottle, journal & pen. Jacket and walking shoes (weather permitting, we'll step outside for a brief walking meditation).
Join us by the fire afterwards:
Seesaws has a lovely firepit for us to enjoy after the workshop. Their cash bar & restaurant opens at 4:30pm. We hope you'll gather with us post-workshop to enjoy the festive atmosphere and celebrate the coming winter season!
*Dinner reservations are strongly encouraged:
(802) 824-5533