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While the ancient practices of Yoga, Ayurveda, and Mindfulness are useful for people of all backgrounds, types and abilities, they can be particularly powerful for those who seek mastery in their field of expertise.
Whether you are a musician, performing artist, actor, athlete or executive, the tools of self-regulation, stress reduction, mindful action, body and breath awareness, and skillful self-mastery can be used to supercharge the discipline, dedication, and love you have already brought to your craft. Although you may already be at the top of your game, I have developed some techniques to enhance, amplify, and unleash your full potential.
For 18+ years, I've worked with elite performers, including musicians, singers, composers, conductors, and dancers at Tanglewood Music Center, the Boston Symphony Orchestra, the Boston Conservatory, Berkshire Opera Company, Nashville Ballet, Cleveland Institute of Music, Western Illinois University School of Music, and the Juilliard School. I've also taught for elite students, including those at Princeton, Harvard, Emma Willard, Burr & Burton Academy, and Lawrenceville, as well as in corporate settings and private sessions for famed actors and politicians. The ancient practices of Yoga, Ayurveda, and Mindfulness can directly support a blossoming or thriving career.
Learn to enhance optimal performance! To schedule a workshop, a series of classes for your business, a 1:1 coaching session, or to get more information on yoga for elite performers, click on the "Contact" link below and send me a message.
Mindful Musicianship: Enhance Optimal Performance!
Whether classical or contemporary, solo or ensemble, singer or instrumentalist, mindfulness can help you effectively enhance optimal performance. Download and start practicing today!
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