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Intro to Ayurveda: What's Your Dosha? (Lecture)

  • The Lotus Pond Center for Yoga & Health 6201 Lynn Road Tampa, FL 33625 USA (map)

In this lecture, you will learn about the different doshas/constitutions (vata, pitta, kapha) and how you can achieve balance in every aspect of your life through this understanding and the implementation of Ayurveda practices. Learn about the physical and subtle body concepts of Ayurveda to get a better understanding of how to harmonize and balance your body, mind, and spirit. $25

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April 22

Lotus Pond YTT: Ayurveda & The Subtle Body (300YTT)

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April 30

Kapha Balancing Workshop: ZOOM via Kari & Co.