Join me at Canyon Ranch for a weekend of Ayurveda:
Friday night: Intro to Ayurveda lecture
Saturday night: Ayurvedic Self-Massage and Body Scan Relaxation
Sunday morning: Winter diet: Ayurvedic foods, teas, and spices for winter
Join me at Canyon Ranch for a weekend of Ayurveda:
Friday night: Intro to Ayurveda lecture
Saturday night: Ayurvedic Self-Massage and Body Scan Relaxation
Sunday morning: Winter diet: Ayurvedic foods, teas, and spices for winter