Join me at Canyon Ranch for a weekend of Ayurveda: Experience an uplifting and educational glance at Ayurveda, India’s system of natural medicine, with ayurvedic practitioner and ayurvedic yoga specialist, Larissa Hall Carlson.

The ayurvedic practice focuses on maintaining good health and preventing disease through a balance of body, mind and spirit. Larissa offers empowering advice on finding this balance and taking control of your current lifestyle. Learn how simple changes can have a profound impact on our health. Explore holistic diets, techniques for massage and approaches to seasonal foods for wellness.

Friday night: Intro to Ayurveda

Saturday night: Guided Self-Massage and Relaxation

Sunday morning: Ayurvedic Teas & Spices