Manipura, the chakra at the solar plexus, is known as the City of Jewels. It governs courage, passion, strength, willpower, digestive strength, overcoming addictions, and overcoming fear. Spend the evening clearing, opening, and brightening this power center with enlivening asana, pranayama, kriya, bija mantra, meditation, and color therapy. Leave feeling lighter, stronger, and full of luster!