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Ayurvedic Yoga & Self-Care for Radiance

  • Lotus Pond Tampa, FL USA (map)

ZOOM WORKSHOP:

Spend the day immersed in ancient Ayurvedic self-care techniques and dosha-balancing yoga practice for sustained wellness. Learn beauty rituals to use at home for enhanced radiance and luster!

*Note: includes guided self-massage, so please have some organic coconut or sunflower oil on hand.

9am-1pm,

30 Minute Lunch

1:30-3:30 / 6hrs

Source: https://www.yogalotuspond.com/teacher-training-workshops.html?mobile=false&options%5Bids%5D=3055&options%5Bsite_id%5D=2858&version=0
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Lotus Pond Yoga Teacher Training: Introduction to Pranayama
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August 16

ZOOM: Sol Yoga 200YTT Pranayama