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Ayurveda: Intro to Pitta Dosha, Summer Diet, & Lifestyle LIVESTREAM LECTURE

Ayurveda is yoga's sister science--a holistic medical system from India focused on living in harmony with nature. In this informative lecture on pitta dosha, you will learn valuable Ayurvedic diet, lifestyle, and wellness practices to stay cool, refreshed, and balanced all summer.

Donation-based lecture on INSIGHT TIMER

Source: https://insig.ht/Sf0Y5CAZqhb?utm_source=copy_link&utm_medium=live_stream_share
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July 5

Insight Timer LIVESTREAM: Clearing Mental Clutter: Breathing & Meditation for Ease

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July 9

New Moon Yoga: Gentle Stretching & Rejuvenating Relaxation