Back to All Events
Celebrate the new moon with a soothing, gentle yoga practice to release tension, calm the nerves, and quiet the mind. This special sequence is designed for during the menstrual flow--including lots of relaxing floor poses and a long guided relaxation (vata-balancing). All gender-identities welcome.
Register to attend.
Donation-based class.
Previous
Previous
August 5
Insight Timer LIVESTREAM: Pranayama & Meditation: Alternate-Nostril & Breath-Based
Next
Next
August 8