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New Moon Yoga: Gentle Stretching & Rejuvenating Relaxation

Celebrate the new moon with a soothing, gentle yoga practice to release tension, calm the nerves, and quiet the mind. This special sequence is designed for during the menstrual flow--including lots of relaxing floor poses and a long guided relaxation (vata-balancing). All gender-identities welcome.

Register to attend.

Donation-based class.