Motivation, clear guidance, helpful tips, and in-the-moment encouragement during a week of mindful breathing explorations. Build a gentle daily pranayama habit to enhance clarity, harmonize energy, boost confidence, and directly support meditation. More energy. More focus. More ease. More joy!

Tues: https://insig.ht/i9WEIDfUbib?utm_source=copy_link&utm_medium=live_stream_share

Wed: https://insig.ht/8n3jEIZTbib?utm_source=copy_link&utm_medium=live_stream_share

Thur: https://insig.ht/NBZnKo5Tbib?utm_source=copy_link&utm_medium=live_stream_share

Fri: https://insig.ht/HOkFLMlUbib?utm_source=copy_link&utm_medium=live_stream_share