Ayurveda is a holistic medical system from India focused on living in harmony with nature. In this informative lecture, learn Ayurveda's approach to diet, lifestyle, and self-care practices to enhance health & well-being; then, learn more in my new "Ayurveda for Meditators" 10-day audio course.
Back to All Events
Earlier Event: August 5
Endless Summer: Mindfulness Meditations for Longevity and Joy
Later Event: September 9
Pop Up Chakra Yoga Class, Lotus Pond, Tampa