Join me Wednesdays from 9-10am ET in May for kapha balancing yoga classes on Zoom via Kari & Co.
Bundle of all 4 classes for $40 (individual classes are $12): https://yoga.kariharendorf.com/orders/customer_info?o=72733

Class on May 4: https://yoga.kariharendorf.com/programs/live-mmwwpfwjcam

Class on May 11: https://yoga.kariharendorf.com/programs/live-wxm7g2as7rk

Class on May 18: https://yoga.kariharendorf.com/programs/live-1cyzhsfifww

Class on May 25: https://yoga.kariharendorf.com/programs/live-wwdwnpt3ch4

Join Larissa for a 60-minute intermediate-level class to balance kapha dosha with energizing, warming, uplifting poses. Remove sloth and torpor with a full-body practice emphasizing expansion in the lungs, side bends, heart openers, & slow flow—enveloped in Ayurvedic theory. 
Props: strap, 2 blocks.