Personalized Yoga, Ayurveda, & Mindfulness

Photo by tony Felgueiras

Photo by tony Felgueiras

 
 

Consultations

While group retreats and public classes are a great way to experience Yoga, Ayurveda, and Mindfulness, a private consultation that is tailored to your specific needs can really bring your experience to the next level.

Private teaching sessions are beneficial for beginners and advanced students alike and are designed to accelerate a students understanding of the philosophy, principles, and practices that guide these ancient arts and sciences. All services are offered for educational purposes.

Choose from: 

  • Ayurvedic Diet & Lifestyle

  • Yoga Asana, Pranayama, & Meditation

  • Mindfulness Practices

Upon scheduling an Ayurveda consultation, I'll email you a questionnaire to complete and return before our first session. The questionnaire will help focus our educational dialogue on areas of inquiry that are of particular interest to you.

For Yoga and Mindfulness consultations, I'll email you a short intention form to complete and return to me before our session. The consultation will include asking questions about your practice, demonstrating techniques, guiding techniques, assessing and offering suggestions on your technique, answering questions about the practices, explaining theories and philosophies, and/or providing recommendations for a home practice.

For serious students with a daily practice and deep commitment to long-term health and balance, I also offer ongoing personalized coaching to bring your training - and your life - to the next level.

Pricing for Skype Consultations: 

  • 60-min Initial Consultation: $165

  • 30-min Follow-up: $85

  • 75-min Consultation + 1x 30-min Follow-up: $250

    • *Note: follow-ups must be completed within 2 months of initial consultation.

  • Yoga Package (asana, pranayama, or meditation 3x 60-min sessions): $450

Dates: Consultations offered Monday-Thursday between 9am-4pm EST.  

Prepayment: PayPal for Larissa Carlson

Click the "Contact" link below to schedule a consultation.