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March Mindfulness Challenge: Manchester Community Library


Join in community for 5 Mondays of Mindfulness! Each week, we’ll do walking and seated meditations to help build the meditation habit. It’s free! Register with Manchester Community Library.

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March 1

Ayurvedic Approach: Kapha Balancing Yoga LIVESTREAM

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March 3

Webinar with Ed Harrold: Pranayama for Seasonal Transitions: Ayurvedic Approach to Circulating Prana