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Full Moon Yoga | 60min Livestream

Join Larissa to celebrate the full moon with a nourishing, energizing, stretchy, intermediate-level yoga class. Enjoy a full-body practice emphasizing deep stretches, relaxing slow flow, and fun variations of moon salutations and moon postures. Props: strap, 2 blocks.

Livestream on Insight Timer

Source: https://insig.ht/GfE0AiVtfnb?utm_source=copy_link&utm_medium=live_stream_share
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Kapha Balancing Yoga | 60min Insight Timer Livestream
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Lotus Pond Yoga Teacher Training: Introduction to Pranayama Part 1