Pitta Flow Yoga

Wednesdays from 9-10am ET

July 19, 26, Aug 2, 9, 16

with Larissa Hall Carlson

Enjoy a 60-minute intermediate-level class to balance pitta dosha with expansive, stretchy, refreshing poses. Release heat and agitation with moon salutations emphasizing deep stretches, cooling twists, & relaxing slow flow--enveloped in Ayurvedic theory.

Props: strap, 2 blocks, blanket.

Recordings will be located under the Ayurveda category within 24 hours of the livestream event. Bundle of 5 = $65

Recordings can be accessed for 1 month from date of class.