Join Ayurvedic health counselor Kari Harendorf and yoga and Ayurveda trailblazer Larissa Hall Carlson for a special summertime retreat. Kari and Larissa will guide you through an experiential and informative retreat for the pitta dosha and explain how Ayurveda —yoga's sister science and a holistic medical system from India focused on living in harmony with nature—can help you stay cool, refreshed, and balanced all year long.

Through yoga, discussion, and more, you will

Learn valuable Ayurvedic diet, lifestyle, and wellness practices

Balance pitta dosha with intermediate level yoga and expansive and refreshing poses

Release summer heat and agitation with deep stretches, cooling twists, and slow flow.

Return home with a library of dosha-balancing practices for you and/or your yoga students.

Note: This program is appropriate for all levels, and participants are eligible for CE credits through Yoga Alliance.