Pitta Subdoshas Yoga

Wednesdays from 9-10am ET

June 7, 14, 21, 28, July 5

with Larissa Hall Carlson

Did you know pitta dosha governs 5 main bodily locations? Pitta's subdoshas require specific balancing techniques. Join Larissa for intermediate-level classes to harmonize each of pitta's subdoshas (pachaka, ranjaka, sadhaka, alochaka, bhrajaka: 1 subdosha per week). Explore how skillfully adjusting asana alignment, drishti, and pranayama brings smoother pranic flow through each of the subdoshas. Deepen your Ayurveda knowledge, ease tension, and enhance presence of mind in a slow, strengthening, refreshing practice enveloped in Ayurvedic theory.

Props: strap, 2 blocks, blanket.

Recordings will be located under the Ayurveda category within 24 hours of the livestream event. Bundle of 5 = $65

Recordings can be accessed for 1 month from date of class.