Maresa

Maresa G.
RYT-200 Yoga Instructor

“As someone with a steady yoga and meditation practice, quarterly Ayurvedic consultations with Larissa allowed me to further advance my understanding of the mind, body, nature connection. Larissa gave thoughtful assessments each session and provided me with simple, accessible recommendations. Larissa was able to identify contributing factors to my recurrent headaches. We created a daily routine that focused on self-care and ways to improve digestion which resulted in improvement in my headaches. What I found most powerful was the guidance I received on working with my constitution and the changing seasons.”