Learn Ayurveda’s (Yoga’s Sister Science) approach to harmonizing the doshas with essential oils and natural scents. You’ll learn safe usage for essential oils, explore various methods (e.g. diffuser, bath salts, direct inhalation, etc.), and get a chance to mix your own massage oil for each dosha. Learn which aromas work best for each of the doshas, and which work well for yoga & meditation.

Materials: 3oz sunflower seed oil (or neutral sub) & 3 small massage oil containers

Organic Essential Oils: (shopping list coming soon)

Zoom Workshops with PowerPoint, discussion, and loads of tips for using organic essential oils to harmonize vata, pitta, and kapha doshas.

Can’t attend live? It’ll be recorded to watch on-demand.

Three 2-hour sessions (July 29, 30, 31 from 10am-12pm ET)

Earn 3 Yoga Alliance Credits

Registration coming soon!