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Larissa Hall Carlson
Mindfulness, Yoga, & Ayurveda
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Lauren TaylarMay 6, 2023
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Autumn is almost here. This is the beginning of vata season — a windy, dry, cool time of year in which many people feel overstimulated or scattered. 🍂 What if you could move through this season with grounded strength, stable bones, strong mu
🍂✨ Feeling the shift of the seasons? Join us for an afternoon retreat in the heart of the Green Mountains—designed to nourish your body, mind, and spirit as autumn softens into winter. On Saturday, Nov. 8 (1:30–4:30pm), Cassie and I wil

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